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Fresh berries are truly a blessing from nature, and for many reasons: They contain many essential proteins, vitamins, and minerals that the human body requires. And the good news is that they can be easily incorporated into our diet, as fresh or dried fruit. Dried berries too are a rich storehouse of nutrients and antioxidants.  Here are four health benefits that make them a must--have every day:  Your Best Friend For Skin Care: Dried berries for sure make delicious snacks. But they also contain polyphenol antioxidants in abundance, and that's what makes them work magic on our skin. These antioxidants help fight...

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